Tuesday is over....

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and I've kicked it into gear! Boy oh boy! Time for me to fess up. My physical activity has been next to nothing. This week I made a commitment to do some cardio every single day and this time I'm following through!!!!

Monday I went to the pool. Did 20 laps! Go me. Saturday was 16 so I increased a bit.

Today I got up a bit earlier and spent some time on the exercise bike. This evening I did 5 min on the mini tramp. Good for me eh?

My day started with a green smoothie. (bananas, romaine, strawberries and celery) Good for me! Good for anyone.

Whew! It's been a busy one and I'm ready to find my pillow.

Hump day tomorrow. I wonder what surprises are in store.

til again,
Doll

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Call tonight!

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Join me tonight for The Raw Divas Cozy Coaching Call at 9pm. We're going to be talking about breaking down our goals into manageable pieces.

Also talking about recipes, raw food questions and answers and so much more!!

Follow the link: Cozy Coaching Calls

Hope to see you there!

hugs til later,
Doll

Something fun!

I spend time on Sundays surfing the web looking for interesting and fun Raw Food Ideas.

I ran across Kristen's Raw today and thought this e-book looked inviting.

It's called Kristen Suzanne's EASY Raw Dehydrating

Don't the pancakes look yummy? I think so too.

If you have some great recipes to share with me please let me know. Do you have a favorite raw dessert recipe? I'd love to hear from you!

Hugs
Doll

Don't forget our Cozy Coaching Call tonight at 9 p.m. EST Sign up here:

http://tinyurl.com/m4xu2l