To say I'm struggling would be less than accurate. I'm believing that some of my issues are running way deeper than I could ever have imagined.
To say I'm ready to give up would be not accurate either. On any give day, at any given time, yes, I'm ready to just let it be. (It being all my daily issues)
To say that I'm on the road to recovery, once more, not accurate. Guess that depends on which road I'm on..now, tomorrow...whenever.
The issues:
1. food
my body's response to food
my head's ideas about food
my life....and food!
2. exercise
my body's response to lack of exercise
my head's ideas about exercise
my life....and exercise!
3. spirituality
my body's response to the spirit in action
my head's ideas about the spirit
my life....and the spirit within me
All three are big, life changing areas of anyone's life, mine included!
With super human strength I can tackle it all. (go SuperWoman).
With my every day strength I can tackle some of it. (go Doll)
With the very centre of my strength I can tackle one area. (this is reality)
So here's the big question: How do I achieve all three and feel a unity of body, mind and soul?
Words of wisdom kindly accepted.
Til I'm moved to write again....
Doll
Powerful, simple, clear & elegant.
ReplyDeleteThis is a picture of a mind in
motion, achieving its goals.
Much truth if few words.
U GO SuPer Girl ! ! !
DG
The trick is to relax into the process. Nobody can achieve all that you've set out to do at once. Why do you have to do it all at once?
ReplyDeleteForgive yourself for not being perfect, figure out what's easiest to achieve, and do that first.
Then let the success build you up for the second to easiest task. And so on and so on and so on.
Laura