Monday, September 14, 2009

A new week!

don't you fallImage by [ r ♥ c e y t ♥ y ] {I br♥ke for bokeh} via Flickr

Don't you just love starting over? Well that's what Mondays are for me. A chance to start over! And gee, we get a new one each week. LOL

Just finished a wonderful chat with Angelina Elliot. You can check out her Blog HERE !! I have many new and great friends in the Raw Community. I count Angelina among the best! She has written a number of recipe books that are available through The Raw Divas. Please do let Angela know what you think of her Blog and recipes.

The Body Enlightenment System kicks off today with the beginning of our prep week. Watch in the coming months for the program to be re-released all new and shiny!

Any questions? Please do let me know!

Here's what I'm reading right now: Vastu Living by Kathleen Cox

This book encompasses many areas of Vedic living including Ayurveda and Diet. Definitely curious as to how that is reflected in my life and what I eat as I continue on my Raw Journey.

If you have thoughts or knowledge about Ayurveda please do leave a comment.

Currently I'd say I'm about 50% raw which is down from where I've been. I'm gaining weight. Period. Many, many reasons why. I'm definitely a huge emotional eater. I'll leave it at that for now.

For now...til again

ps the picture appealled to me so I popped it in!

Tuesday, September 8, 2009


The Body Enlightenment System

I am so excited and so ready for this! The Body Enlightenment System is all you need: support, menus, fun exercise ideas, great inner work!

For me, I'll be doing the program as if for the first time.

Green smoothies and blended salads here I come! Won't you join me???

Thursday, September 3, 2009

Exciting News!

I'm excited!! I am now the Hostess for The Raw Divas Cozy Coaching Group Sunday evening calls! Please join me Sunday night as I chat with great people from all over the world about their Raw Food experiences and as the Raw Divas Coaches chat and answer your questions!

Sign up here

These calls are very informal and a great place to start if you have any questions about a Raw Food Lifestyle.

Talk to you to juice some veggies!

til again,