Thursday, November 26, 2009

Our Thanksgiving Dinner

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This was our Thanksgiving Dinner today.

A bed of spinach, mashed potatoes and faux turkey.

Both recipes can be found here !!

Both were very tasty...even to my meat eatin' husband. Definitely more than enough food for the 2 of us. I'm saving some for Christmas dinner!

There are so many things in our lives to be thankful for. By eating well balanced and good for me foods I am choosing to honor all that has been given to me.

Enjoy all the blessings of your day of giving thanks!

With love,

til again

Friday, November 20, 2009

Dynamic SerenityImage by papalars via Flickr

My latest Blog Post with the Raw Divas! Click here !!! I'd had a bad week. This states my plan of action!

Have a super weekend everyone!

til again,

Sunday, November 15, 2009

Call tonight!

Fruits and vegetables are good sources of anti...Image via Wikipedia

Join me tonight for The Raw Divas Cozy Coaching Call at 9pm. We're going to be talking about breaking down our goals into manageable pieces.

Also talking about recipes, raw food questions and answers and so much more!!

Follow the link: Cozy Coaching Calls

Hope to see you there!

hugs til later,

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Wednesday, November 11, 2009

How do you reward yourself?

A vegetarian dinner at a Japanese Buddhist templeImage via Wikipedia

I am now a regular contributor on the Raw Divas Blog.

Here's the link to my latest post

Leave a comment and let me know what you do to treat yourself!

We're mid-week. How is your week going?

til again,
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Tuesday, November 3, 2009

Body Enlightenment System!

If you've every wanted to give this a try...NOW is the time.

Send me a message if you have any questions!

Just click on the flash ad from yesterday's post to take you to the sign up page!

We have a very special, special gift for anyone joining us before the end of the day on Saturday, November 7th!

I am very excited. On my own journey I am learning that this program really does work! Ask me about it!

til soon,

Monday, November 2, 2009

Moving forward.....

Looks like I've used this title before. LOL At least I'm consistent!

Here's my latest post at The Raw Divas

I'm going to be a regular Diva posting there each Monday. Let me know what you think.

Had a full day today.

It's Day 2 of my current Body Enlightenment System program.
Body Enlightenment System - Don't Lose Weight Only to Find it Again

I've been really clean with my food today and absolutely love the way I feel. My mind is clearer and I am much more creative! Who knew?! I am determined to be an ambassador for the BES and prove that it works! First 30 day program I did end of September I lost 11 pounds. Felt great! Now moving forward to the next 10 pounds released for good! I can do this!

Took some special time for me today and worked 1 hour with a personal trainer at The Brookstreet Hotel's gym called FLEX. Super special place and an amazing trainer. She makes me feel like I really can do this! I'll keep you all posted as to my progress.

Enjoy your week!

Til again,
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Sunday, November 1, 2009

Something fun!

I spend time on Sundays surfing the web looking for interesting and fun Raw Food Ideas.

I ran across Kristen's Raw today and thought this e-book looked inviting.

It's called Kristen Suzanne's EASY Raw Dehydrating

Don't the pancakes look yummy? I think so too.

If you have some great recipes to share with me please let me know. Do you have a favorite raw dessert recipe? I'd love to hear from you!


Don't forget our Cozy Coaching Call tonight at 9 p.m. EST Sign up here:

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