Thursday, June 30, 2011
Thursday, June 23, 2011
I did it! The bathroom scale is gone!!!
Well, I didn't but Nick did on my behalf.
The scale in the bathroom has disappeared. Had a nice chat with the Doctor this week. Since my moods in the day can be so incredibly swung by the numbers on that machine he suggested I stop weighing myself everyone morning and that perhaps once a week was enough - even every 2 weeks when I go in to see him.
This is huge for me. I had no idea the kind of anxiety getting rid of that thing would cause for me. Definitely not a great experience.
Having the pleasantness of my day dependent on a thing and on the numbers that thing spits out at me is just plain wrong, unhealthy and not where my attention needs to be.
Is this something you struggle with? I would really like to hear how you have over-come this kind of relationship.
Til again,
Doll
ps those aren't my legs :)
The scale in the bathroom has disappeared. Had a nice chat with the Doctor this week. Since my moods in the day can be so incredibly swung by the numbers on that machine he suggested I stop weighing myself everyone morning and that perhaps once a week was enough - even every 2 weeks when I go in to see him.
Having the pleasantness of my day dependent on a thing and on the numbers that thing spits out at me is just plain wrong, unhealthy and not where my attention needs to be.
Is this something you struggle with? I would really like to hear how you have over-come this kind of relationship.
Til again,
Doll
ps those aren't my legs :)
Wednesday, June 15, 2011
3 Reasons to rise and shine on hump day!
1. the sun is shining
2. the birds are singing
3. life is meant to be lived and enjoyed!!
What's your short list today?
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