Wednesday, March 23, 2011

Fact vrs Problems

I know, there are many ways to look at facts and problems.  Here's my take today on my own, my current snapshot:


FACT                                                                        PROBLEM

 I am obese                                                               I eat too much
                                                                                I exercise too little

I can change this fact but not without action.  Not without consistant, constant and current action.  It's not what I do tomorrow that will make a difference.  The actions of today, of now, will create the change to my current FACT.

So, today I can:
  1. make good food choices
  2. get some fresh air
  3. move my body

Simple?  YES!!

Today I am filled with dedication, determination and desire!

 (also posted here:

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