Image via Wikipediaand I've kicked it into gear! Boy oh boy! Time for me to fess up. My physical activity has been next to nothing. This week I made a commitment to do some cardio every single day and this time I'm following through!!!!
Monday I went to the pool. Did 20 laps! Go me. Saturday was 16 so I increased a bit.
Today I got up a bit earlier and spent some time on the exercise bike. This evening I did 5 min on the mini tramp. Good for me eh?
My day started with a green smoothie. (bananas, romaine, strawberries and celery) Good for me! Good for anyone.
Whew! It's been a busy one and I'm ready to find my pillow.
Hump day tomorrow. I wonder what surprises are in store.