What a great and amazing day I've had.
The choir at church sang one of my favorite songs "Shine, the Light of Your Love" and did so wonderfully! I was so proud of all of them and know that others were blessed by their musical gifts.
Then, I spoke with Richard Simmons on his Radio Show . Still catching my breath over that. I really am motivated to stick to my plan.
2 slices WW bread
1T cream cheese
2 scrambled eggs
5 little pieces of potato
1/2 slice brown toast with marg. and jam
salad with Raspberry dressing
Roast Chicken breast
whole wheat dinner roll
and oops: small piece of apple pie
4 8oz glasses of water today
50min "Party off the Pounds" exercise
I'll do some slow stretches before I hit the pillow tonight.
The night's going to be a cold one...about 0F so will bundle up nice and snuggly.
New day tomorrow...new work week....what's on your plate for the next few days????