With love...I send
Peace
Happiness
and
Joy
to all those who touch my life is so many ways!!!
Today:
BREAKFAST:
weight watchers whole wheat toast
1 tsp peanut butter
coffee
vitamins
LUNCH:
crepe with chicken breast (2 oz)
mozz cheese (1 oz)
salad
touch of dressing
veggie soup (home made)
DINNER:
6" whole wheat turkey sub from Subway, lettuce, cucs and tomatoes
1 hershey kiss
SNACKS:
whole wheat weight watchers toast; with 1 tsp peanut butter
WATER: 48 OZ (getting better)
EXERCISE:
30 min STTO #1
15 min Dance express
Share your day with someone you care about!
(edited to add food)
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