Motivation is not coming easy for me this morning. I know what I need to do. I know what I must do. Whether it's the darkness of the day or some disturbing dream I had last night I'm not sure but there is something very heavy weighing on me. What ever this is I'm not able to shake it just yet. Either way I have to start my day.
low fat yogurt
whole wheat crepe with 1 oz chicken breast
3 oz chicken breast
3 small fingerling potatoes
4 stalks asparagus (steamed)
2 slices weight watchers toast with 1 tsp peanut butter
1 hersey's kiss
WATER: 32 oz (not enough)
For the rest of my day: work for 2 hours; 3 hours of rehearsals this evening. Wednesdays are late nights for me and often leave me feeling really drained. I love the work but since I put so much of myself into the rehearsals I end up pretty tired.
Will post back later in the day.
Winter is still here...I need the warmth and the sun!!!
EDITED TO ADD: additional food; still no exercise today. Worked hard at practice tonight; had a great time.