Power Boost!

This is what I need. Perhaps if the days could make up it's mind as to spring, winter, rain or snow...well? I cannot gauge my feelings by the weather. I am at the rudder and helm of my own ship and will steer through any turmoil that comes at me.


Yesterday's post was a downer...I apologize friends but this is my journal...good, bad and yes sometimes depressing. Mostly I feel positive and energized and my writing reflects that. I am not controlled by the weather, my friends or my hormones! It's a full moon by the way!

Back on track? You betcha!!!! This picture was taken last July as I was rehearsing with my daughter at church. I'm in charge and having a blast!


Today: 217.8


FOR ME:

1. slow stretches
2. STTO#2
   
3. lots of water
4. great food options from today's menu
5. WALK to work
   

FOR MY SPIRIT:

1. yoga (30 min)
   
2. Scripture and prayer
3. Journal

FOR WORK:

1. restaurant (2hours)
2. students (1 hour)
3. church service (1hr)
4. prep time (1hr)
5. choir (1.5 hrs)
   

***I am making my life what I want it to be!

Items in italics have been completed.