Moment by moment life goes on, with or without springtime weather!
My current stats:
Weight 209
From Thursday:
Calorie Range: 16 days
Exercise: 0 days
Water: 0 days (still at 6 bottles)
Vitamins: 24 days
My plan:
FOR MY BODY:
- menu is planned and ready with great food choices
- STTO#4
- swimming (unsure)
- lots of water
- stretching: morning yoga/evening tai chi
- work at restaurant (2 hours)
- practice at church (1 hour)
- teach (1 student, 1 hour)
- bank deposit
- quiet time in meditation, reflection
- date night with Nick
My life is filled with many blessings. How about yours? Have you listed them today?
Til later...
Great work.
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